Eat The Rainbow Printable Chart

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Encourage them to eat a wide range of foods and learn about nutrition and. Web eat a rainbow everyday! Colorful, seasonal fruits and veggies time: Step 2 look for a food on the table to match each. By eating foods from every color group, you are getting a wide variety of these beneficial compounds.

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Red orange yellow green blue purplehow many colors did i eat today? Rainbows look pretty in the sky, but also look pretty on your plate! Web rainbow chart for you to complete red peppers beetroot red onions red cabbage radish rhubarb tomato radicchio artichoke asparagus avocado bamboo shoots Encourage them to eat a wide range of foods and learn about.

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Web Rainbow Chart For You To Complete Red Peppers Beetroot Red Onions Red Cabbage Radish Rhubarb Tomato Radicchio Artichoke Asparagus Avocado Bamboo Shoots

Web words to live by: Phytonutrients contribute to the color of plant foods. Bring your drawing, a pencil and some scratch paper to the dining table. Rainbows look pretty in the sky, but also look pretty on your plate!

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Web want a free printable of this eat the rainbow activity? Web help your kids or fussy eater with this fun and colourful eat the rainbow chart. Web you can download the free ‘eat the rainbow’ food tracker to teach your kids the importance of eating healthy, nutritious food and encourage them to have more variety in their diet. Web step 1 before dinner, draw a rainbow on a sheet of paper.

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