Mary's Mini Cheat Sheet

Mary's Mini Cheat Sheet - This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. One starch only is used. Web rules for mary’s mini 1. Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2. Web rules and faq for mary’s mini 1. White potatoes, sweet potatoes, brown rice, quinoa, oats, winter squash, corn, beans, millet, barley, wheat berries, or quinoa. Choose one of several starches to form the centerpiece of your diet. Please note, the goal is to keep things monotonous, so you should only.

Web rules and faq for mary’s mini 1. Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2. White potatoes, sweet potatoes, brown rice, quinoa, oats, winter squash, corn, beans, millet, barley, wheat berries, or quinoa. One starch only is used. Choose one of several starches to form the centerpiece of your diet. This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. Web rules for mary’s mini 1. Please note, the goal is to keep things monotonous, so you should only.

Choose one of several starches to form the centerpiece of your diet. This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2. Please note, the goal is to keep things monotonous, so you should only. One starch only is used. White potatoes, sweet potatoes, brown rice, quinoa, oats, winter squash, corn, beans, millet, barley, wheat berries, or quinoa. Web rules for mary’s mini 1. Web rules and faq for mary’s mini 1.

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White Potatoes, Sweet Potatoes, Brown Rice, Quinoa, Oats, Winter Squash, Corn, Beans, Millet, Barley, Wheat Berries, Or Quinoa.

Pick a starch • potatoes • sweet potatoes • any other root veggie (except carrots, beets, turnip, daikon, and salsify) • corn • winter squash like acorn • whole grains 2. Web rules and faq for mary’s mini 1. This program takes the guesswork out of planning your meals and we highly recommend using mary’s mini. One starch only is used.

Please Note, The Goal Is To Keep Things Monotonous, So You Should Only.

Web rules for mary’s mini 1. Choose one of several starches to form the centerpiece of your diet.

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